12 questions · About 3 minutes

What is your attachment style?

Chase when they pull away. Pull away when they get close. Read a slow reply as a plot twist. Three minutes — see your pattern.

12

questions

3

minutes

Free

snapshot first

Free snapshot first · $9.9 one-off covers you and a partner

Take it together

Your answers stay in your browser until you share or pay — no account needed.

Your free snapshot

Your two scores — not just a label

Anxiety

–

/ 7.0 · >4.0 = high

Avoidance

–

/ 7.0 · >4.0 = high

Your free snapshot ends here.

The deep report adds your everyday triggers, repair phrases, word-for-word scripts, and a 30-day plan — written for your type and scores.

Deep report

$9.9 one-off · both of you

Unlock your deep report

✓ Your full profile: strengths, blind spots, and where the pattern comes from
✓ 4 everyday trigger scenarios — and what soothes you
✓ Your conflict pattern + 3 repair phrases, and 2 things to avoid saying
✓ 4 word-for-word scripts: reassurance, space, repair, and asking directly
✓ Compatibility with all four types — what works, what friction to expect
✓ A 30-day plan, a letter for your partner, and how you show up at work
✓ One free partner invite — their nine-section report included

7-day refund for technical or billing issues. One-off. No $1 trial, no auto-renew.

Secure checkout by Creem — we never see your card details.

Report won’t open or billed twice? Email within 7 days with your order number. Terms

Want to see the format first? See a sample report

After payment you will land on your report page with a permanent link — save it. No account needed. Already paid? Retrieve your report

Invite or roast

One payment, both reports. Copy a free invite for the combined view, or reveal a roast line worth screenshotting — not a review, just a sharp read of your type.

Share your card

We’ll download your card image and copy the caption — attach the JPG when you post.

A self-exploration tool based on attachment theory — not a clinical diagnosis.

How it works

Three minutes. A clear pattern.

No account to start. Answer honestly, see your free snapshot, then unlock the deep report or invite your partner.

Two people sitting on a sofa with quiet space between them — closeness and distance at once

01 — Answer 12

Anxiety and avoidance questions on a 1–7 scale. About three minutes.

02 — Free snapshot

Your type, a two-sentence read, and both scores on a chart.

03 — Unlock or share

Deep report for $9.9 (one payment covers both of you), or invite your partner for a free combined view.

What you unlock

Nine sections, written for your type

Scan the structure before you pay. Your report uses your scores — the sample shows the full format.

Two coffee cups and handwritten notes on a quiet table — the feel of a personal report

✓ Your profile — strengths and blind spots
✓ Where this pattern comes from
✓ Triggers and soothers
✓ Conflict pattern + repair phrases
✓ Word-for-word scripts
✓ Compatibility with all four types
✓ A 30-day plan
✓ A letter for your partner
✓ How you show up at work

See a full sample report

The four styles

Which one sounds like you?

Everyone lands somewhere on anxiety and avoidance. The quiz places you — these lines are just a quick mirror.

Secure

Steady in closeness and in space. Conflict feels workable, not threatening.

Anxious-Preoccupied

Loves deeply and watches closely. Slow replies hit hard; reassurance quiets the alarm.

Dismissive-Avoidant

Values independence and calm. Too much closeness too fast feels crowded.

Fearful-Avoidant

Wants closeness and fears it. Reaches out, then pulls back when it gets real.

Find yours in 3 minutes

Couple mode

Take it together

You take the 12 questions first, then share your invite link. Your partner takes the same quiz. You both see a free combined view: where you clash, where you complement each other, and 3 joint practices. Unlock the $9.9 deep report once — your report page includes a partner invite so their deep report is covered too. One payment, both reports.

A couple sitting side by side looking at one shared phone

Lines people share

A sharp line with your result

Finish the quiz, tap “Roast me,” and screenshot it. These are the free lines that ship with each type — not fake reviews.

“Secure in love, boring in the group chat.”

Secure

“I read a slow reply as a plot twist.”

Anxious-Preoccupied

“I need space the way plants need sunlight.”

Dismissive-Avoidant

“I want you close. Please do not come closer. Wait, come back.”

Fearful-Avoidant

Pricing

Deep report — $9.9, one-off

Finish the quiz, get your free snapshot, then unlock the full report for your type. One payment, both reports — you and one partner invite. No subscription. No auto-renew. 7-day refund for technical or billing issues.

$9.9one-off · both of you

Nine sections: profile, origins, triggers, conflict repair, scripts, compatibility, 30-day plan, partner letter, and at work — plus one partner invite so they unlock theirs too.

Take the quiz to unlock See a sample report first

The science

Inspired by attachment research — not a clinical test

Adult attachment research builds on Bowlby, Ainsworth, and Hazan & Shaver. Our 12 questions are original paraphrases inspired by ECR anxiety / avoidance dimensions — not validated ECR items. For self-reflection and entertainment only. See the Disclaimer.

FAQ

Is this test a diagnosis?

No. AttachDuo is for self-reflection and entertainment only. It is not a clinical assessment, not medical advice, and not a substitute for professional help. Only a qualified clinician can diagnose a mental-health condition. See our Disclaimer.

What is free, and what costs $9.9?

Free: your type name, a two-sentence snapshot, the two-axis chart, and a shareable line. The $9.9 deep report is a one-off unlock with nine sections — full profile, origins, triggers and soothers, conflict repair, scripts, compatibility with all four types, a 30-day plan, a letter for your partner, and how you show up at work. One payment also includes one partner invite so they can unlock their deep report too. No subscription and no auto-renew.

Can I see a sample before paying?

Yes. See a sample deep report (Anxious-Preoccupied, with fictional scores). It shows the full nine-section structure. Your paid report is written for your type and your scores.

How does couple / duo mode work?

Finish the quiz and share a free invite for the combined view (clash, complement, three joint practices). After you pay $9.9, your report page has a Couple Pass invite — your partner takes the same 12 questions and unlocks their deep report with no extra charge. One payment. Both of you. They do not need an account.

Do I need an account?

No. The free quiz stays in your browser until you share or pay. Checkout asks only for an email so we can attach the order. After payment you get a permanent access link — save it. No login required.

I paid — how do I open my report again?

Use the permanent link from the thank-you / report page. If you lost it, go to Retrieve your report with the email you paid with and the Creem order number from your receipt. We do not email the full report body.

Can I retake the quiz after I pay?

Yes — the free quiz is unlimited. Your $9.9 unlocks the deep report for the answers you paid with; you can reopen that report anytime with your permanent link. A new set of answers needs a new $9.9 report.

What is your refund policy?

Within 7 days of purchase, you can request a refund for a valid reason — for example the report will not open, you were charged twice, or the delivered content is clearly wrong for your order. “Changed my mind after reading” is not a valid reason. Details are in our Terms.

What happens to my answers and email?

Quiz answers stay local until you share a duo link or pay. Email is collected only for checkout and report retrieval. Payments are processed by Creem; we never see your card details. More in our Privacy Policy.

Ready?

See your pattern in three minutes

Free snapshot first. Unlock the deep report only if you want more. No account to start.